Ever noticed how babies are completely mesmerised by mirrors? It’s not just because they’re adorable (though, obviously, they are!). From day one, babies are naturally drawn to faces - watching, focusing, and taking everything in. And a mirror? Well, that’s a whole new level of fascination!
But mirror play isn’t just fun...it’s actually an incredible way to support your baby’s development.
What’s Happening When Babies Look in the Mirror?
In those first few months, your baby doesn’t realise they’re looking at themselves. Instead, they just see an interesting face staring back at them (which is why they’re so intrigued!).
But even before they make that connection, mirror play is working its magic:
👀 They’re learning about faces, expressions and emotions – Watching facial movements helps babies start to understand emotions and social interactions.
🧠 Their brain is making sense of what they see – Looking at a reflection helps their brain process depth, contrast and movement.
🗣️ It encourages early social skills – Talking, cooing and reacting to their mirror ‘friend’ builds the foundation for communication.
As they grow, they’ll start to put the pieces together and realise that the baby in the mirror is them! This self-recognition usually happens around 18 months ish, but the benefits of mirror play start from the very beginning.
Ways to Try Mirror Play with Your Baby
No fancy setup needed - just you, your baby and any mirror you have at home!
Here are some simple ways to make the most of mirror play:
✔️ Sit together in front of a full-length mirror – Watch their reactions as they take it all in. Try moving or waving to see if they follow.
✔️ Hold them up to a mirror and chat – Make different expressions, stick out your tongue, or smile and see how they respond!
✔️ Use a baby-safe mirror during tummy time – This makes tummy time way more exciting, giving them something fun to focus on.
✔️ Play peekaboo with the mirror – Move in and out of the frame and watch their delight when you ‘reappear’!
Ready to Try It?
Mirror play is one of the easiest ways to engage your baby - and the best part? You don’t need to buy anything extra!
But if you’re looking for baby-safe mirrors designed for little hands (perfect for tummy time or on-the-go fun), check out my mirrors here.
Enjoy the magic of mirror play - your little one will love it!